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2019 Health & Fitness Guide

Health Coaches & Fitness Studios Guide Miami Moms Blog Gyms
This Resource Guide is brought to you by our sponsors.

Get fit in 2019! Whether your goal is to lose weight, tone muscle, or become a healthier Mom – we’ve got you covered with our 2019 Guide to Miami Health Coaches & Fitness Studios! 

Miami offers an endless selection of gyms, fitness studios, and Health Coaches. We have compiled a list of some of our favorites to help make your search easier. From Barre Classes to Biking, Health Coaches to Yoga Instructors, you’re sure to find a fun new workout that’s right for you. Help us grow our list by commenting below with your favorite places to get your sweat on! 

EquiBalance Health

Are you sick and tired of feeling sick and tired? Do you get totally overwhelmed with the thought of what to do about it or where to start? That’s where Miami’s Premier Health Transformation Coach, Carolina Marrelli, comes in. She teaches women just like you exactly what to do, and how to do it. The best part? Her strategies are simple and sustainable in REAL life. The results? You’ll look better, feel better, and you’ll have more energy to do the things you love. Will you be next?

Mention Miami Moms Blog and receive a FREE Health Audit ($175 value)!

Servicing All of the Miami Area

305-321-8414

The Bar Method Miami Moms Blog Health Coaches Fitness Studios Guide

The Bar Method’s signature technique is the fastest and most efficient way to reshape the entire body. Precise movements target your arms, abs, seat and thighs. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. The result is a graceful, strong body. Within just a few weeks students see and feel a difference in their posture and body alignment!

Mention Miami Moms Blog and receive 20% off a Membership or Class Package!

5734 Sunset Dr.
2nd Floor
Miami, FL 33143

305-668-7738

Redbike studios miami moms blog health and fitness guide

Albert Ghitis, the creator of RedBike, is a Miami Native and fitness enthusiast. Before opening studios in Miami, he experienced the indoor cycling rage in New York City which caused him to leave his career in the hospitality industry, become an instructor, and create his own unique workout. Albert blends his expertise in hospitality, his commitment to excellence in customer service, and his passion for a good workout all into one at RedBike studios. At RedBike you can expect a high-energy workout and what the staff have deemed, “a party on a bike.” This no intimidation workout will provide you the opportunity to compete with yourself every time you get on the bike.

Read more about Miami Moms Blog’s experience with RedBike. 

18725 Biscayne Boulevard
Suite 350
Aventura, Florida 33180

305-646-1499

Ashley Rodrigues Wellness

Ashley Rodrigues wellness miami moms blog health fitness guide

Looking to utilize yoga for better mental health? Ashley is a mental health therapist and yoga instructor providing private and small group yoga instruction in the comfort of your home. Ashley specializes in working with moms struggling with anxiety, depression, trauma, loss, and women’s issues.

10% off all yoga sessions when you mention Miami Moms Blog!

Servicing Broward and Miami Dade County

573-864-8021

AditaLang.com Professional Fitness, Inc

Adita Lang Health Fitness Guide Miami Moms Blog

With over 30 years of experience Adita Lang provide Holistic Lifestyle Coaching live and via skype. Her philosophy combines exercise, nutrition, sleep and relaxation, and happiness to formulate the right health plan. Mention Miami Moms Blog and recieve a FREE 30 minute consultation and a copy of her book SuperPowers, A Busy Woman’s Guide to Health and Happiness.

Servicing Miami & Nationwide via Skype

305-794-6505

Kids Yoga Flow

kids yoga flow miami moms blog health fitness guide

The mission of Kids Yoga Flow is to create a safe space for children to be present, build social and emotional intelligence, develop self-regulation strategies, and provide them with tools to lead their lives with courage, compassion, and intent on and off the mat.

We are located in Coral Gables and serve the Tri-County area for private and special events (birthday parties, school functions, team building, etc.) 

Mention Miami Moms Blog and receive 15% off a 3-class package.

Located Coral Gables & Servicing the Tri-County Area for special events

305-799-5960

We want to make it easy for you to find exactly what you are looking for! Here are gyms and fitness studios organized down by category for your reference. Know of a workout that needs to be added to our list? Comment below!

Kids Yoga Flow

State of Yoga

Greenmonkey Yoga

Yoga THAT – Miami Beach Yoga

Ahana Yoga

Inhale Yoga

Modo Yoga Miami Beach

OM Movement

Skanda Yoga Studio

Hot Yoga Brickell

Sol Yoga Florida

Synergy Yoga

Wynwood Yoga

Tropical Vinyasa

Glow Hot Yoga Miami Beach

Om Beats Yoga Studio

Yoga Water SUP Yoga

Bikram Hot Yoga 

Equinox South Beach

Equinox Brickell

RedBike Studios Aventura

RedBike Midtown

Flywheel Sports

SoulCycle South Beach

SoulCycle Brickell 

SoulCycle Coral Gables

Wynwheels Indoor Cycling

Innerride Fitness

Cyclewood

Cycle Zone

CrossFit Downtown Miami

CrossFit 305 of Miami 

Reebok CrossFit

CrossFit Yellow Falcon Miami

CrossFit Wynwood

Live Free CrossFit

Da Factory Training | Miami CrossFit Gym

CrossFit A1A of Miami Beach

CrossFit Soul Miami

CrossFit Ambush

I Am CrossFit – Doral 

BluePrint CrossFit Miami & BootCamp

Peak 260 CrossFit

CrossFit Miami Lakes

 

Barry’s Bootcamp 

Orangetheory Fitness – Miami Shores

Orangetheory Fitness – Design District 

Orangetheory Fitness – South Beach

Elev8tion Fitness

Legacy Fit

Hybrid Performance Method Gym

Primal Fit 360  

Fitbox Method

Ferrino Sports Fitness Club – Downtown Miami

CKO Kickboxing Brickell

South Beach Boxing 

B-Fit Biscayne

 

 

 

Barre/Pilates
Yoga

Kids Yoga Flow

State of Yoga

Greenmonkey Yoga

Yoga THAT – Miami Beach Yoga

Ahana Yoga

Inhale Yoga

Modo Yoga Miami Beach

OM Movement

Skanda Yoga Studio

Hot Yoga Brickell

Sol Yoga Florida

Synergy Yoga

Wynwood Yoga

Tropical Vinyasa

Glow Hot Yoga Miami Beach

Om Beats Yoga Studio

Yoga Water SUP Yoga

Bikram Hot Yoga 

Equinox South Beach

Equinox Brickell

Spin

RedBike Studios Aventura

RedBike Midtown

Flywheel Sports

SoulCycle South Beach

SoulCycle Brickell 

SoulCycle Coral Gables

Wynwheels Indoor Cycling

Innerride Fitness

Cyclewood

Cycle Zone

Crossfit

CrossFit Downtown Miami

CrossFit 305 of Miami 

Reebok CrossFit

CrossFit Yellow Falcon Miami

CrossFit Wynwood

Live Free CrossFit

Da Factory Training | Miami CrossFit Gym

CrossFit A1A of Miami Beach

CrossFit Soul Miami

CrossFit Ambush

I Am CrossFit – Doral 

BluePrint CrossFit Miami & BootCamp

Peak 260 CrossFit

CrossFit Miami Lakes

 

Specialty Gyms

Barry’s Bootcamp 

Orangetheory Fitness – Miami Shores

Orangetheory Fitness – Design District 

Orangetheory Fitness – South Beach

Elev8tion Fitness

Legacy Fit

Hybrid Performance Method Gym

Primal Fit 360  

Fitbox Method

Ferrino Sports Fitness Club – Downtown Miami

CKO Kickboxing Brickell

South Beach Boxing 

B-Fit Biscayne

 

 

 

Mommy & Me Classes

Want to be featured in our Health & Fitness Guide?

We want to show our readers all the fun workouts available in the Miami area. Partnering with us allows your business greater visibility with a large targeted market of local families. Join us and help enrich the lives of Miami Moms!

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