Have you been dreaming about a more positive outlook lately and what is truly possible? Maybe you are feeling like something is grumbling beneath the surface and you know you need to start doing something different but just can’t quite figure what or how to get yourself started? Or maybe you are just feeling a bit drained and overwhelmed and you need to find a way to keep your energy more balanced or could use some extra tools to reduce any kind of internal or external stress? Yes, there are a lot of changes happening in the world right now. Is it possible that you need to figure out some “me time” and better self-care? Or maybe you want to incorporate a few ideas and tools to help you take your focus and performance to the next level? If any of this rings true, you should consider joining me for a Mindset Magic & Vision Board Workshop!
Join Whitney Vauvelle, a certified Creative Insight Journey Clarity Catalyst Instructor, for a fun, thought-provoking, and inspiring workshop designed to spark your deepest passions and desires. More importantly, we will explore how to bring them to life! We will do a series of mindful interactive exercises to help you identify what’s important to you and clarify what you really want to consciously create next in your life. We will also examine your “Mindset Magic” and how you can train your brain to prepare you for your new consciously created future. You will learn the art of intention-setting, action plans, and the importance of self-imposed deadlines. This will create the roadmap for your new Vision Board to help you stay inspired moving forward — particularly on those days when you might not feel like doing what you know you need to do.
We will examine fears, procrastination, and how to overcome challenges, obstacles, and delays to create real breakthrough results in light of today’s new and changing circumstances. This transformational work is like taking your brain to the “brain gym” but in a fun way!
This workshop is designed to help you learn a few practical tips and tools to keep you empowered and at source no matter what!
Please have a notebook, a pen you love to write, a poster board or cardboard, glue stick, and some pre-selected images to get your Vision Board started. No magazines at home? You can source images online and even chose to create a digital Vision Board.
Friday, June 27th, 9 AM -11AM EST /2PM – 4 PM UK 🇬🇧
Normal price $25/£20
Participation donation based.
Given challenging global economic situation, if you are unable to make a contribution and would like to participate, please message us and we’ll see if space is available and arrangements can be made x
Book on www.pilatesbywhitney.com on Mindbody App and the Zoom link will be sent to your email.