Kristine McGlinchey-Yap
Kristine McGlinchey-Yap is the mindful momma behind ommommas.com, a community dedicated to conscious parenting. With over a decade of experience in corporate communications, she has transitioned her leadership skills into providing women with guidance into stepping into their journey to motherhood. With loyal advocacy she supports and encourages women to claim their power and own their motherhood experience by making choices that align with their mind, body and spirit. She believes women have the potential to birth a more loving world when they become more caring, empowered and conscious themselves. Kristine is a Miami native and the mother of a happy baby girl. She enjoys experiences that nourish and enrich her soul including exploring nature, traveling, and yoga. For additional insight and mindful motherhood tips, follow her on Instagram @kristine_mcglinchey and @ommommas.
Mindful Planning: Using It to Maximize Your Week
We tend to have all kinds of lists--grocery lists, to-do lists, wish lists. We plan diligently for work and our own schedules, but how often do we include self-care breaks or visions for our...
Nursing Moms: Helpful Tips for Your Breastfeeding Journey
Breastfeeding is a beautiful process that can be enjoyed by both mom and baby by expressing gratitude for our amazing bodies, as well as lots of compassion.
For some moms, it comes naturally and the...
Dear Stay at Home Mom | An Open Letter to the SAHM
Dear Stay At Home Mom,
Please never forget that raising a child as a Stay at Home Mom is a full-time job, and it is one of the most important jobs you’ll ever have.
You may...
Hypnobirthing: Going Beyond Lamaze to Prepare for Childbirth
I always thought of Lamaze as a rite of passage for childbirth. You get pregnant and beg your partner to go to Lamaze class with you where you will learn breathing techniques to prepare...
Conscious Parenting: Why It’s Important Now More Than Ever
It’s a confusing and frustrating time filled with uncertainty, rough transitions, and lots of firsts for many of us. Maybe it’s working from home or not working at all. We’re depleting our energy trying...
Miami Moms Blog Welcomes: MIA Mom Kristine McGlinchey-Yap
Hi, I’m Kristine, a Miami native and a first time mother to a happy baby girl.
It's an honor to be welcomed into this amazing community. I am a new contributor to the Miami Moms...
The First Day of Spring and Its Promise of Renewal
In Miami, we don’t feel the obvious transitions of the seasons as other cities do. We go from hot to hotter to less hot. Our seasons are dictated by events like summer vacation and...